AWAKENING THROUGH YOGA: A JOURNEY OF BODY, BREATH & SPIRIT

Yoga is more than just physical movements. It's a deeplytransformational practice that guides us to connect with our bodies, breaths, and spirits. Through the integration of these components, yoga unveils a path to enlightenment. We as yogis|begin to grasp the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of presenc